Local Legend, Hary Taylor, discusses his journey and mindset prior and during the AFL season!
After a stellar professional basketball career in Australia, NBL legend, Cal Bruton takes us through the moments, preparation and mentality during his outstanding journey!
3x NBL champion and Perth Wildcat legend, Bryce Cotton, takes us through his preparation and mindset!
AFLW Player, Julia Teakle, discusses her preparation and focus at the highest level of women's footy!
A Conversation with Coach Jesse in regards to his physical, mental and emotional approach to the game of basketball as a pro athlete.
Conversation about Liam's physical, mental and emotional approach to the game of basketball.
August 1st, 2020. I went up for a block during a game and when I landed on both feet, the opposing guard had fell into the inside of my right knee with full force.
EVERY player is important to a team’s success. Whether if you are a starter, coming off the bench, not playing a single minute, or injured.
These moments are not solutions and will not be a cure for mental health, but hopefully a section that you all can learn from, maybe be inspired by and let you know that you are not alone.
Every minute you are on the floor matters for the team’s success. Do not worry about playing time, players can turn a game around in just a few possessions, which can lead to a win!
Great shooters put in the work during their own time. Put the work in and your confidence will grow.
Find a routine before practice/games. Something that calms you down or prepares you to perform at your best with a clear mind.
Never get too high or too low. Meaning; when you have a bad game learn from the experience. When you have a good game enjoy the moment, move on and keep grinding. Stay even keeled.