Individual Games

Workout Drills

Each player will shoot two free throws and then move around till the other players have completed their free throws.
The scoring goes:
- 1 point: If the ball hits the backboard at any time and goes in
- 2 points: If the ball it’s the ring at any time and goes in
- 3 points: If the ball swishes (only touches the net)
- For a missed free throw, you can go -1 or count as no score
The players must get the exact score of 21 (or a score of your choosing) to win the game
If a player is on a score of 19 and swishes their next shot, they have gone over 21, and must go to the score of 15

All players will have a basketball each or share all available if there is not enough
If a player misses any of the following shots, they will sit out and wait until the next round, and the players that make the shot will move onto the next round
The players start with making a right- and left-handed layup
Players remaining will have to make a free throw and then a shot between the free throw line and 3-point line
Players remaining will have to make two 3-pointers
Players remaining will have to make another shot from between the free throw line and 3-point line and another free throw
Players remaining will have to make a left- and right-hand layup to win the game
Tip: Distract the players remaining!

One player will start the round by shooting at the lowest mark of the keyway
Once a player misses, the next player will get a chance. If the player makes the shot, they get to move onto the next spot and shoot again
The players will shoot from each spot around the keyway. If there are not spots on the keyway available, use cones to mark the spots for players to shoot from
Once a player makes a shot from every spot, they win!

Your team will be split up into groups of 4 or 5 max
Each player will shoot 2 free throws and do 9 rounds
If a player swishes the ball, they subtract 1 from their score
If a player makes the free throw, it results in a 0
If a player misses the free throw, the player will add 1 to their score
The player with the lowest score wins
If there is a tie, it is a one shot shoot out. Whoever has the best make will win!

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